Here All Day | Sport Medicine & Performance
Here All Day: From Clinic to Competition is a sport medicine podcast hosted by Dr. Cassie Warbeck — a sport medicine physician, lifelong combat sports athlete, and plant-based lifestyle advocate. This podcast is where sport science, performance, and stories collide. Expect engaging conversations with physicians, researchers, coaches, and athletes as we explore the full spectrum of human potential — from evidence-based injury prevention, recovery insights, plant-based nutrition, training strategies, and mental resilience. Whether you're in the gym, on the field, or in the clinic, this is your space to learn, grow, and show up — all day.
Here All Day | Sport Medicine & Performance
Latest Episodes
Prescribing Exercise Isn’t Enough: How to Make Movement Sustainable with Dr. Michelle Segar
This conversation is with Dr. Michelle Segar, an award-winning, NIH-funded researcher at the University of Michigan and author of No Sweat and The Joy Choice. For more than thirty years, she has studied how to help people make...
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The Cost of Cutting Weight: Former Professional Boxer Danny O’Connor’s Secret Battle with an Eating Disorder
This conversation is with Danny O’Connor, a former professional boxer, author, and advocate for men’s mental health and eating disorder awareness. Danny earned 31 professional wins, held a top-five world ranking, represented the United States o...
Staying in the Game: Leveraging Lifestyle Factors for Performance Longevity with Dr. Sharon McDowell-Larsen and Dr. Regan Stiegmann
How can athletes continue to perform, compete, and stay healthy as they age? In this episode, I’m joined by Dr. Sharon McDowell-Larsen and Dr. Regan Stiegmann, coauthors of Staying in the Game: Leveraging Lifestyle Medicine to Elevate Healt...
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Sideline Saliva Testing for Concussions: The Future of Decision-Making in Sport | Andrew Cordssen-David (HeadFirst CEO)
This conversation is with Andrew Cordssen-David, CEO and co-founder of HeadFirst and a former semi-professional hockey player. Driven by his own experience with concussions, Andrew is working to transform how these injuries are detected and man...
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What Doctors Aren’t Taught About Nutrition and Why It Matters for Long-Term Health and Performance: Moving Medicine Forward with Dr. Michael Klaper
This conversation is with Dr. Michael Klaper, a physician, educator, and one of the early pioneers in plant-based and lifestyle medicine who was a major influence on my decision to pursue medicine. With over four decades of clinical experience ...
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